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musings

thoughts on massage, self-care, art, and more

Sorry, dog treatment is reserved for family

Massage, seated variety

1/23/2020

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Glad the holidays are over, but missing the community feeling of the parties?

Recently, a brilliant client of ours asked whether we could show up at a birthday party with a massage chair. Answer: wholehearted YES!

We thought this was a great idea in theory, and it was a smash hit in practice, so we wanted to share it with you too.

Chair-based massage is a great way to receive shoulder, neck, arm, back, hips, and hand work. It doesn't take a ton of space, and it's easy to transition from one person to the next. So it's a great fit for a small party -- or a large one.

Ready to add a little relaxation to your next shindig? Call 207-558-2766 or email info@harkhouse.me to arrange a time.

No travel fee for any location within the downtown Biddeford area, one half mile from our office at 180 Main Street. 90-minute minimum, $85/hour/therapist.


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Need a tune-up between appointments?

We set up shop every Saturday morning from 9-12:30 at the Saco River Market, located at 40 Main Street in Biddeford, next to Sweetcream and Portland Pie Company. Stop by to introduce your friends! We'd be happy to answer any questions, give you a treatment in the chair, or book your next appointment. Market also has great vegetables, meat, prepared foods, crafts, jewelry, artisanal dog treats, and live music.
I stopped into the Saco River Market this morning with a terrible headache and was happy to find Chrystina and Sean there offering 10-minute seated massage. Chrystina was knowledgeable, intuitive and got right to the root of the problem. A half an hour later, and my headache was gone. I HIGHLY recommend her!" - Emily W.
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Massage looks great in your office! You know the benefits of massage, but did you know that only 20% of the adult American population receives massage?

Making time for health and self-care are top of mind for many folks these days, and massageis a great way to help jump-start a path toward better self-care or supplement an already great routine. Even a 10-15 minute session can be beneficial.

Having healthy colleagues is beneficial for everyone. When your colleagues are relaxed, it's much easier for you to relax too.
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    Author

    Chrystina Gastelum, LMT

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Telephone

207-558-2766

Email

Chrystina Gastelum, LMT chrystina@harkhouse.me
Sean Hasey, LMTsean@harkhouse.me

Co-Owners
​

Address

180 Main Street
​Biddeford, ME 04005
  • Hark House
  • Book Online
  • About
    • Services
    • COVID Safety
    • Reviews
    • What to Expect
    • Media
  • Contact
  • Blog
  • ART